CCheck out our class schedule, an in depth interview with Professor Pulga, 4th degree black belt teaching at Elite Force BJJ in Lighthouse Point, Fl and grab a $50 off coupon while they last!
Brazilian Jiu-Jitsu has been proven to be one of the most effective self defence systems on the planet. Jiu-Jitsu allows a much smaller and weaker person to utilize timing and leverage to level the playing field against a much larger, stronger and more athletic attacker or opponent.
Physical Workout
If you think that weight lifting or exercising on machines is boring, BJJ is the perfect solution. Brazilian Jiu Jitsu is a full body workout. Both aerobic and anaerobic conditioning is present in every class. Jiu-Jitsu will help you achieve a lean chiseled look while learning a valuable skill.
Self Esteem
At the start of your journey in BJJ you'll feel like you have two left feet. But with consistent training, just a couple of times a week, you'll start to see your confidence soar!
Socialization
Jiu-Jitsu classes bring people together of all ages and backgrounds. Each of your training partners are there to help you improve. Jiu-Jitsu doesn't require you to be an athlete, aggressive or even very social. You will however find that Jiu-Jitsu is a brotherhood/sisterhood where lifelong friendships are developed.
Friendship
You can’t learn Jiu-Jitsu on your own! Working on techniques with your training partners is an easy way to start to developing friendships because everyone shares something in common; the "addiction" to the Jiu-Jitsu lifestyle!
You'll Forget Your Problems Instantly While In BJJ Class
Jiu-Jitsu is amazing in the sense that once you are focused on the techniques being taught every other care and concern in your life disappears for that one hour of class time. You'll like the feeling so much that you'll want to start training every day!
Travel
Jiu-Jitsu is a universal language spoken all over the globe. No matter where you go you will find an academy that will welcome you with open arms.
Humility
No matter how good you are there is always someone better, faster and more talented. What's so great about that? In the art of Jiu-Jitsu there is no winning or losing; only opportunities to learn and improve your own game. Will you be humbled? You can count on it! The funny thing is that instead of being upset about it you'll begin to be thankful for it.
Jiu-Jitsu Is For Smart People!
There’s enormous number of techniques in BJJ and there are counters, counters to counters, and counters to those counters… ok you got it. Jiu-Jitsu is not about whose stronger but who understands the science behind it. Jiu-Jitsu is like a game of human chess!
You Can Practice BJJ For The Rest Of Your Life
One of the fathers of BJJ, Helio Gracie trained BJJ until he died at age of 95. While training BJJ you can chose your training partners, you can set your own pace, you can chose techniques you want and you can enjoy it no matter what age you are. There’s one good sentence about BJJ and your training style. “Train BJJ like an old man, so that you can train BJJ as an old man”.
